Kim Gye-ran is a Korean creator whose personal Instagram captions describe short mobility exercises for the neck, back, and shoulders, including repetitions, equipment, and safety limits. The Physical Gallery team channel retains an older exercise library and also publishes current expert interviews; Kim hosts the inspected scam-prevention conversation with a lawyer.
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- Kim Gye-ranCurrent profile
TopicsHealth & wellness
Kim Gye-ran is a Korean creator whose personal Instagram captions describe short mobility exercises for the neck, back, and shoulders, including repetitions, equipment, and safety limits. The Physical Gallery team channel retains an older exercise library and also publishes current expert interviews; Kim hosts the inspected scam-prevention conversation with a lawyer.
- Mr.Physio 호주물리치료사Compared content(new tab)
Topics라운드숄더·굽은등 · 목·어깨 가동성 운동
What do they make?굽은등·어깨 가동성 캡션을 보고 같은 주제의 자세 설명과 밴드 동작도 이어서 차분히 살펴보고 싶다면 함께 팔로우할 만해요.Compared content: 굽은등 극락가는 스트레칭 (new tab)Read together: 라운드숄더 거북목 굽은등이 한 번에? 어깨통증 일으키는 라운드숄더 근본원인+해결방법 (new tab)Content checked: 9/28/2026
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